 
            Why Weight Loss Plateaus Happen and How to Break Through Them
            A weight loss plateau can feel like running into a brick wall. While it’s discouraging, it doesn’t mean you’ve failed. This blog explains why plateaus happen and how to move past them.
          
          Oct 20th, 2025
         
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
             
            